I am a guy and I have one inverted nipple and one regular. The other one I popped it out, it bleed a little first, but it is okay now. I can't manageto get the other one out. I have tried massaging, using ice. I need help with this! Is there any natural ways i can get it out? If yes, give me some advice
This could be embarrassing, but you can use a breast shield. It's for pregnant women who have inverted nipples to retrain their nipple so that they can breastfeed. You can buy them online and tape it into place on your chest. Or get one at a pregnancy shop and pretend it's for your wife.